Misugaru Shake

Misugaru is a Korean multigrain powder that is nutritious, high in protein and super delicious.

I was looking for something that I could make for breakfast and found misugaru at H Mart. I figured I’d give this a try and I must say, this is now my go-to breakfast! There are so many different brands you can choose from but I chose one that had 15 all natural ingredients (you can see which brand I went with in the video at the bottom of this page).

Misugaru can be enjoyed hot or cold but lately, I’ve been loving it as a frozen shake! I typically use oat milk, a few spoons of the misugaru powder, agave syrup and ice. When you are making this shake, please make sure to adjust according to your preferences!

Misugaru Shake

Servings 1 cup
Prep Time 5 mins
Total Time 5 mins


  • 1 cup water or milk
  • 3-4 tbsp misugaru powder
  • 1-2 tbsp agave syrup or sweetner of choice
  • ice cubes


  • In a blender, add the water or milk, misugaru powder, sweetner, and ice cubes.
  • Blend until ice has been crushed and smooth. Adjust the sweetness and consistency to your preferences.


  1. For hot misugaru, heat up your base (water, milk, coffee, etc) and add a few spoons of misugaru powder. Mix well.
  2. For cold misgaru, combine the powder with your liquid base and stir well. 

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Jecca Chantilly © Copyright 2022. All rights reserved.